Skin Journal
Self-Care Rituals: Lifestyle & Habitual Changes You Can Make
Pouring myself a cup of tea, slipping on a sheet mask and closing my eyes to the sound of a podcast. Some days, this is what self-care feels like to me. Other days it’s deep cleaning my workspace, walking on the farm or setting out trays to grow seedlings in Spring. This journey through slow living, mindful moments and exploration has led me to really understand that self-care can be so many different things.
Self-Care Rituals: Lifestyle & Habitual Changes You Can Make
Pouring myself a cup of tea, slipping on a sheet mask and closing my eyes to the sound of a podcast. Some days, this is what self-care feels like to me. Other days it’s deep cleaning my workspace, walking on the farm or setting out trays to grow seedlings in Spring. This journey through slow living, mindful moments and exploration has led me to really understand that self-care can be so many different things.
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